We're continuing our discussion of three common principles found in major religions and spiritual...

We were sharing on our Community Call this week, the ideas of non-resistance, non-judgement, and...

Regenerative agriculture is gaining more recognition these days. It's a way of farming that...

Connie's been back from her week-long stay at the Hippocrates Institute for 6 weeks now and we've...

Sprouting itself is ancient. Mung bean sprouts, for example, had been eaten in Asia for centuries...

A colleague of ours has taken the understanding that we use in our coaching into many jails and...

Since Connie got back from Hippocrates, we've been eating about 80% raw and 20% cooked food and...

Since Connie's return from the Hippocrates Institute, we've each been having 16 ounces of green...

Connie just returned from seven days at the Hippocrates Institute, a wellness centre in Florida....

Unlike the 1986 movie "Planes, Trains & Automobiles", our travels don't take us on misadventures....

This week we're sharing one of our latest recipes that we demonstrated with the members on our...

Last week we talked about you being your best authority. This week we're looking at that same...

Connie and I listen to lots of experts in the field of health. And many of them have different...

Connie started a career in the weight loss business back in the '70s and was very successful...

When Connie and I first got together, we see that we both had a "Hollywood" version of love and...

Often, when we experience a health challenge, we need to make some changes if we want to address...

We've talked about the value of fibre before and we've talked about Ultra Processed Foods (UPFs)...

We've helped people restore their health with a Whole Food Plant Based (WFPB) diet for many years...

There's research showing a number of cases of Alzheimer's patients have experienced improvement...

If you want to improve your health and aren't eating a Whole Food Plant Based (WFPB) Diet, we...