Learn to listen to your body's wisdom and follow your intuitive guidance as you discover a whole new way of relating to food.
Getting a Fresh, Clean Start
This first week focuses on distinctive Smoothies, luscious Salads and delicious Soups to provide super high nutrient dense foods that boost cleansing and regeneration to get us off to a great start.
And we begin exploring the nature of our relationship with food, what it's been and how it could be.
Moving Away from Inflammatory Foods
Inflammatory foods create pain and chronic conditions in our bodies as well as promoting weight gain. Letting go of these food groups with the new recipes of highly nutritious Dark Leafy Greens and Salads is a breeze.
This week we deepen our understanding of how the difficulties in our lives can lead us back into aligning with our true nature and a healthy relationship with food.
6 group calls (60 minutes each) with Connie and Bill every Saturday throughout the course.
Private Facebook Group to share recipes, ideas and ask questions with the rest of the community.
Unlimited support - all your questions answered.
Lifetime access to all of the video lessons, recipes and additional resources.
Opportunity to join the HNWL graduate community where you can be part of a very close and supportive ongoing community & receive coaching from Connie and Bill.