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What is SOS-Free
Eating SOS-Free is when we don't add any Salt, Oil or Sugar to the meals we make. The benefits are well documented and include reduced risk of Heart Disease, Stroke, Diabetes and Cancer. And many lose weight as well.
The Pleasure Trap
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Dr. Neal Barnard, MD talks about how to eat for cancer survival and how to eat to lower the risk of cancer altogether by reducing fat in the diet.
We have developed a system that is built around the fundamentals of 4 healing foods modalities utilizing a high nutrient dense, whole food plant-based diet... and it's delicious!
This is a short story of Celine Rak's journey from being lost in an eating disorder to uncovering her true nature and becoming free of the unhealthy relationship she had with food.