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Home
About
Recipes
All Recipes
Quick & Easy
Breakfast & Snacks
Beans
Lentils
Grain & Starchy Veggies
Ethnic Dishes
Soups
Salads & Greens
Dressings & Sauces
Desserts
Bread Crackers & Fries
Smoothies
Fresh Veggie Juices
Resources
Free Resources
Blog
Recipes
Articles
Tips & Instructions
MDs & PhDs
Recommended Reading
Movies & YouTubes
What We Offer
Overview
Health & Natural Weight Loss
Coaching
Retreats
Meal Planning
Blog
Cookbook
Contact
Members
HNWL Lessons
Community Call Videos
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Amazing Health
Effortlessly
Home
About
Recipes
All Recipes
Quick & Easy
Breakfast & Snacks
Beans
Lentils
Grain & Starchy Veggies
Ethnic Dishes
Soups
Salads & Greens
Dressings & Sauces
Desserts
Bread Crackers & Fries
Smoothies
Fresh Veggie Juices
Resources
Free Resources
Blog
Recipes
Articles
Tips & Instructions
MDs & PhDs
Recommended Reading
Movies & YouTubes
What We Offer
Overview
Health & Natural Weight Loss
Coaching
Retreats
Meal Planning
Blog
Cookbook
Contact
Members
HNWL Lessons
Community Call Videos
Community Calls Subscription
…
Home
About
Recipes
All Recipes
Quick & Easy
Breakfast & Snacks
Beans
Lentils
Grain & Starchy Veggies
Ethnic Dishes
Soups
Salads & Greens
Dressings & Sauces
Desserts
Bread Crackers & Fries
Smoothies
Fresh Veggie Juices
Resources
Free Resources
Blog
Recipes
Articles
Tips & Instructions
MDs & PhDs
Recommended Reading
Movies & YouTubes
What We Offer
Overview
Health & Natural Weight Loss
Coaching
Retreats
Meal Planning
Blog
Cookbook
Contact
Members
HNWL Lessons
Community Call Videos
Community Calls Subscription
Login
Desserts
Chocolate Mousse
Chocolate Mousse has always been one of my favourite decadent desserts... causing some guilt when...
Black Bean Brownies
We questioned the idea of using black beans to make brownies, but with our first batch we became...
Fruit Crumble
We make lots of crumbles during the summer fruit season here. They're quick and easy and add a...
Peach Bars or Cookies
When it's peach season, there's nothing like these fresh Peach Bars. Sweetened to perfection with...
Monkey Muffins
Very quick to make and totally delicious, these moist morsels will surprise you with their rich...
Reindeer Crunch Cookies
One of our favourite Holiday Cookies (but great any time of the year too!) the unique sweet and...
Apple Orange Cranberry Bake
This is a delicious whole food Bake made without flour, so it has a wonderful chewy density,...
Raspberry Bars or Cookies
These Raspberry Bars are a perfect breakfast square, snack or light dessert. They are made from...
Chocolate Cherry Nice Cream
When it gets hot, we think of Nice Cream. And when it's hot here in the Okanagan, it's cherry...
Cinnamon Bars
If you're looking for the cinnamon bun taste without the downside of all the processed...
Oatmeal Cookies
With 5 variations to choose from, these really hit the spot. And they can be made into cookies,...
Apple Strawberry Cobbler
Our cobbler is a simple twist on our fruit crumble. With a new topping that's more like a tender...
Pumpkin Spice Cookies
This is an amazing cookie made from whole food ingredients that would be a great meal: yams,...
Chocolate (Sweet Potato) Pudding
Rich and creamy with the wholesome sweetening of sweet potatoes and dates, this chocolate pudding...
Carrot Cake - AHE style
Carrot cake was always a favourite of mine, but as I reduced the sugar and oil in my diet, I...
Nice Cream
Sometimes in the hot summer months we like to have a cold, rich, refreshing dessert like ice...
Cranberry Fruit Parfait
This is an adaptation of our raw cranberry sauce, sweetened slightly with dates. It is...
Fruit Sorbet
Fruit sorbet is deliciously refreshing, especially in the warm summer months when lots of fruits...
Applesauce Oat Cookies
It's apple harvest time, which means applesauce time for us, and this Applesauce Oat Cookie is a...
Chocolate Cookie Breakfast Squares
These breakfast squares are incredibly delicious (and decadent) for breakfast. Almost too good to...
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