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    Beans

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    This is inspired by a recipe from Mary McDougall, Dr. John McDougall's wife. Absolutely delicious...
    This is one of our favorite one dish meals. Little prep and quick to make. Yummy! Wild Rice...
    This is so quick to make and creates a complete meal. Delicious. Chickpea Spinach Salad (Serves...
    Perfect Spring coleslaw. Love the dill in this. Carrot & Chickpea Coleslaw (Serves 2) ...
    The only thing to prep is green onions. So quick and really good. Mexican Rice Casserole ...
    With a rich, creamy flavour, this is a hearty, soul warming soup. Quick to make and deeply...
    This tastes great and takes little time to prepare. Enjoy!   Quick Veggie Rice & Beans (Serves 3...
    This is a great vegetable and bean dish from South Africa. So delicious served over baked yams. ...
    Navy Bean Vegetable Soup (Serves 4-6)2 cups dry navy beans sorted and soaked for 8 hours4¼ cups...
    Combining all of the "Three Sisters", corn, beans and squash that are the staples of Mexican...
    This tastes hearty and good and is so quick to make in an instant pot. Enjoy. Quick Kale, Corn...
    This bowl has quickly become one of our favourites. It combines Southwestern tastes with textures...
    A Buddha Bowl isn't a specific recipe, but models how the Buddha may have eaten from a single...
    We were surprise by how delicious this was. It's a one dish meal, festive, and great for everyday...
    Easy to make and very tasty. You can serve them with your favorite dipping sauce. Sweet Potato...
    These are really tasty and replicate an old favorite for many. Vegan Meatballs2 cups chopped...
    Great one dish meal. Quick and easy and so tasty. Greens and Beans (Serves 2) adapted from...
    This tastes fresh and new as a Spring pasta dish. We liked it and feel you would enjoy it too. ...
    This dish is great for breakfast, lunch or dinner. Try it and you'll see. Mexican Rice & Beans ...
    Hummus is a delicious and "multi-talented" dish. We love it with veggies sticks, on Corn Thins...
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