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    Beans

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    This is inspired by a recipe from Mary McDougall, Dr. John McDougall's wife. Absolutely delicious...
    This is one of our favorite one dish meals. Little prep and quick to make. Yummy! Wild Rice...
    With a rich, creamy flavour, this is a hearty, soul warming soup. Quick to make and deeply...
    This is a great vegetable and bean dish from South Africa. So delicious served over baked yams. ...
    Navy Bean Vegetable Soup (Serves 4-6)2 cups dry navy beans sorted and soaked for 8 hours4¼ cups...
    This bowl has quickly become one of our favourites. It combines Southwestern tastes with textures...
    A Buddha Bowl isn't a specific recipe, but models how the Buddha may have eaten from a single...
    We were surprise by how delicious this was. It's a one dish meal, festive, and great for everyday...
    This dish is great for breakfast, lunch or dinner. Try it and you'll see. Mexican Rice & Beans ...
    Hummus is a delicious and "multi-talented" dish. We love it with veggies sticks, on Corn Thins...
    This has become one of our favorites. We thought we'd never be able to create an enchilada recipe...
    It's like a taco in a bowl. And adding the garnish (salad) on top of this casserole when you...
    These are so tasty made with chickpea flour and lots of veggies. Great breakfast food or as a...
    Baked Sweet Potatoes are a real favourite around our house, and combining them with beans and...
    This is delicious in a baked potato or in tacos or by itself with homemade tortilla chips. ...
    These are very, very tasty and filling. Try them, you'll see. Breaded Zucchini & Cauliflower¼...
    This makes great croutons for a raw kale salad or a leafy lettuce salad. The salads are delicious...
    Kabocha is our all time favourite squash, and this Kabocha Squash Curry is a hit because of it....
    A wonderful soup this time of year. The sweet of the carrots, the bitter greens and the...
    Way more delicious than you would imagine! Simple Garbanzo Beans (Serves 4)2 cups garbanzo...
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