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  • We Love to Share

    We love sharing this program that has helped more than a thousand people restore their health, lose weight naturally and create a healthy relationship with food. All that through a simple understanding of our true nature and our innate intelligence that effortlessly guides us to the food and lifestyle choices that return us to balance and thriving.

    Our Journey

    We both suffered from advanced chronic conditions and resolved them entirely by switching to a whole food plant based (WFPB) diet. Having experienced the regenerative power of the body and the possibility of aging without pain or lack of mobility, we share this understanding with deep care and whole-hearted support.
    The journey began when my first husband (not Bill) was diagnosed with a heart arrhythmia in the '80s, and I turned my focus to WFPB to (successfully) help him correct it. Intrigued by the power of WFPB, I studied with several experts and, when I met Bill, shared this knowledge to help him resolve his severe arthritic condition. 
    Having the personal experience of the power of food to restore health, we enthusiastically opened an organic, WFPB restaurant in Santa Fe, NM, in 1993. We ran the restaurant for five years and then transitioned to teaching and coaching others to experience the benefits of switching to this type of food and lifestyle.
    In 2019, we added personal coaching to the program to help our clients change their unwanted food habits without willpower or self-discipline by connecting with their true nature and helping to end the recurring cycle of yo-yo dieting. 
    When we create a healthy relationship with food and who we really are, change happens naturally and effortlessly.
    When we aren't in the kitchen, you'll find us wandering the trails in the hills above Kelowna, watching our favourite (and finding new favourite) movies on Netflix, or playing pickleball (Bill) and the piano (Connie).
  • Connie & Bill DeKramer

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    Connie has an extensive background in business. Having opened and managed a chain of weight loss salons in the US and Australia in the 1970s and '80s.

    After retiring from that career, she received her Master's degree in Vedic Studies, focusing on Ayurveda (East Indian healing foods) from MIU. She graduated from Dr.Amy Johnson's Change Coach Academy in 2019.

    She loves working with women, helping them see their innate self-worth while coaching them around restoring health and losing weight naturally with WFPB.

    In her spare time, she plays classical piano, takes long walks, and loves jigsaw puzzles and a good murder mystery series.



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    Bill has a varied background from being a TM teacher in the 1970s, a business owner in the '80s, and then, after meeting Connie, helping people restore their health with a high nutrient-dense WFPB diet.

    His passion is helping people awaken to their true nature, often through their relationship with food.

    He studied as a pre-med student at Stanford University and is a certified Organic Master Gardener. He graduated from Dr.Amy Johnson's Change Coach Academy in 2019.

    When he isn't coaching and teaching, he is making furniture and staying fit.


  • Interviews

    Click on the image to listen or view

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    Changeable Podcast with Dr. Amy Johnson

    Dr. Amy Johnson, creator of The Little School of Big Change, interviews Connie and Bill around the impact their personal coaching has had on their programs to help people get healthy, lose weight and connect more deeply with who they really are.

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    Unbroken Podcast with Alexandra Amor

    Connie, Bill and Alexandra talk about food, cravings and how creating a healthy relationship with food rests on the same foundation as a healthy relationship with life: we first need to see that life works inside-out, not outside-in.

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    Insightful Conversations with Del Aday-Jones

    In this interview, Del Aday-Jones explores how the understanding Connie and Bill use in their Health & Natural Weight Loss course helps people unravel the food and lifestyle habits that lead to weight gain and poor health without effort or will power.

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    Chef AJ Live

    Chef AJ invites Connie and Bill to share some of their recipes with listeners and hears how a new understanding has helped them help others create a healthy relationship with food.

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    Interview with Jasmyne DesBiens

    In this Podcast, Jasmyne DesBiens goes into how the Principles Bill and Connie use with their health and weight loss program has made the changes their clients see long lasting.

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    Interview with Lori Carpenos

    Lori Carpenos interviews Bill and Connie around the "missing link" that they finally uncovered to help their clients make and maintain the diet and lifestyle changes they wanted to make to improve their health and lose weight without the struggle of adhering to a rigid plan of right foods and wrong foods.

  • Contact Us for a Free 30-minute consultation