What We Offer


  • You are designed to thrive and be healthy with a sense of ease and well-being by connecting with your inner intelligence, your true nature.

    We offer a number of ways to work with us, each designed to bring you back to your innate well-being. No matter how you choose to work with us,  we’ll give you information and an understanding about the nature of our minds, our bodies and our relationship with food.


    Health & Natural Weight Loss Course

    We are designed to thrive. 6-week course supporting the shift to WFPB eating and listening to our own inner wisdom to create a true, healthy relationship with food to restore health and lose weight naturally.



    One-on-One Coaching offers a personalized, fast track to quickly restore health and lose weight naturally while addressing the mental and emotional drivers that have us reaching for food when we aren't hungry.


    Stay with us, learn with us, cook and play with us for a complete immersion in WFPB eating and living from your inner wisdom.



    Meal Plans

    Looking for a day, a week or a month's worth of great tasting, high nutrient dense WFPB recipes? Or if you're just wanting guidance about how to balance your meal routines, we offer personalized meal planning for families, companies and institutions.


    Over 100 delicious WFPB recipes plus information on meal planning, grocery shopping and setting up your kitchen.

    Not sure what is the right offering for you? Contact us using the form below and we'll discuss what will best support you.

    Contact us for a free 30-minute consultation

    This is a completely no-strings attached session for you to get a feel about us and what we can offer you. There is no obligation whatsoever. Feel free to connect.
All Posts