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    Recommended Reading

     

  • There are so many books out there about health and food that it can seem overwhelming. We thought we’d share some of the books we’ve found most valuable.

    And scroll down for our choices of Cookbooks.

    Click on the image to check the price on Amazon

    How Not to Die

    by Dr. Michael Greger

    Examines the fifteen top causes of death in America and explains how diet and lifestyle interventions can free us to live healthier lives.

    The China Study

    by T. Colin Campbell

    The most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health

    Eat to Live

    by Dr. Joel Fuhrman

    Offers an effective and scientifically proven Six-Week Plan for shedding weight and reversing chronic conditions.

    How Not to Diet

    by Dr. Michael Greger

    Full of groundbreaking scientific research, it will put an end to dieting, replacing it with a simple, healthy, sustainable lifestyle.

  • Cookbooks

    Forks Over Knives Cookbook

    by Darshana Thacker

    Offers 150 delicious, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.

    Oh She Glows Every Day

    by Angela Liddon

    Angela has been on a journey to glow from the inside out by creating crowd pleasing plant based recipes

    Oh She Glows Cookbook

    by Angela Liddon

    More than 90 gluten-free recipes, and many free of soy, nuts, sugar and grains.

    How Not to Die Cookbook

    by Dr. Michael Greger

    A comprehensive cookbook complete with 120+ recipes for delicious, life-saving, plant based meals, snacks and beverages.

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