There are so many books out there about health and food that it can seem overwhelming. We thought we’d share some of the books we’ve found most valuable.
And scroll down for our choices of Cookbooks.
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How Not to Die
by Dr. Michael Greger
Examines the fifteen top causes of death in America and explains how diet and lifestyle interventions can free us to live healthier lives.
The China Study
by T. Colin Campbell
The most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health
Eat to Live
by Dr. Joel Fuhrman
Offers an effective and scientifically proven Six-Week Plan for shedding weight and reversing chronic conditions.
How Not to Diet
by Dr. Michael Greger
Full of groundbreaking scientific research, it will put an end to dieting, replacing it with a simple, healthy, sustainable lifestyle.