Collard Greens & Garlic

Oh how I love this dish. It tastes meaty and very flavorful.

​Sautéed Collard Greens & Garlic (Serves 1 - 2)

  • 1 bunch collard greens (5 to 6 leaves), wash, de-stem and cut into 2 inch strips
  • 1 teaspoon avocado oil (optional)
  • 3-4 tablespoons filtered water
  • 2-3 cloves garlic, minced
  • ¼ teaspoon sea salt (optional, replace with 1 teaspoon sumac)
  • ¼ teaspoon paprika
  • ¼ teaspoon ground black pepper
  • 1/8 teaspoon red pepper flakes (optional)
  • 1 tablespoon mirin or apple cider vinegar
  • 2 tablespoons hemp hearts

Warm the oil and water (or just water) in a large pan. Add the garlic and cook, stirring frequently for about 2 minutes. Add the spices, stir and cook for 1 minute.

Add the collard greens, stirring well to coat with the garlic and spices. Cook until softened, about 4 minutes.

Add the mirin, stir well, and cover pan. Reduce heat to low and let cook covered for about 5 minutes more or until soft.

Add the hemp seeds and stir well.

Serve and enjoy.

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