Cruciferous Coleslaw

Cruciferous Coleslaw (Serves 4)

  • ½ small green cabbage, cut in chunks
  • ½ small red cabbage, cut in chunks
  • 3 carrots, cut in matchsticks
  • 1 large red pepper, cut in wedges
  • 5 kale leaves stripped from stems
  • 1 cup dried cranberries, raisins or currents
  • ¾ cup raw sunflower seeds
  • 1 large lime, juiced

In a food processor add both cabbages and pulse until pieces are small. Add cabbage to a large bowl.

Now do the same with the red pepper, pulse in food processor until small. Add to salad bowl.

Strip kale leaves and pulse in food processor until pieces are small. Add to salad bowl.

Add carrots to salad bowl.

Add cranberries and sunflower seeds. Stir well.

Squeeze lime juice into salad. Mix well and serve.

NOTE: You may also want to add one of our nut and seed dressings listed on the web if you want a creamy dressing.