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Really good with added broccoli and green onions.
Mushroom and Greens Stir Fry (Serves 4)
- 4 garlic cloves, minced
- 2-inch piece of ginger, minced fine
- 3 cups of shiitake or other mushrooms, cut in slices
- 4 tablespoons filtered water
- 3 baby bok choy, cut in slices
- 2 cups broccoli flowers, cut in pieces
- 1 bunch green onions, sliced
- 1 8 oz. package mung bean sprouts
- 2 tablespoons white miso
- 1 teaspoon Mrs. Dash Extra Spicy or red pepper flakes
- 1 teaspoon Thai spices (optional)
In a large pan add garlic, ginger, mushrooms, Thai seasoning, Mrs. Dash or red pepper flakes and filtered water. Sauté for 5 to 7 minutes until mushrooms begin to soften.
Add bok choy and broccoli. Stir well. Let cook until soft, approximately 10 minutes.
Add green onions, miso and sprouts. Stir well and cook another 5 minutes.
Serve over a cooked grain like brown rice or ramen noodles would be nice too.