Baby Lima Beans

So good!

Baby Lima Beans (Serves 2 - 4)

  • 2 cups dry baby lima beans
  • Purified water to cover by an inch
  • 1 large onion, diced
  • 4 garlic cloves, minced
  • 3 inch piece of kombu
  • Ground black pepper to taste
  • 1/2 teaspoon turmeric
  • 1 tablespoon dried oregano
  • 1/2 teaspoon basil
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme
  • 1 tablespoon avocado oil
  • 2 small hot red peppers, seeded and diced or 1 teaspoon dried red pepper flakes
  • Sea salt to taste

Wash and soak beans in purified water overnight. Drain.

Cover with fresh purified water or homemade salt free vegetable stock. Add onion, garlic, kombu, ground black pepper, turmeric, oregano, basil, rosemary, thyme, and avocado oil.


Cook until soft (approximately 1 to 1 1/2 hours), adding more purified water if needed.


When soft, add the hot peppers or red pepper flakes and sea salt. Stir well and serve.


Delicious with a side dish of kale, chard, bok choy or tatsoi, cabbage and veggies.

All Posts
×

Almost done…

We just sent you an email. Please click the link in the email to confirm your subscription!

OK