Connie has always had an interest in spontaneous healing but only recently started to dive deeply into it. Wanting to understand more about it, she recently attended a 7-day retreat with Dr. Joe Dispenza, a leading researcher in the field and has been practicing his meditations for several months now.
Join us to hear more.
Medical science seems to be acknowledging spontaneous healing more today as real, but very uncommon. And as such, almost impossible to study.
That's where Joe Dispenza's work is leading the way. He has put together some practices that are producing effects on a more regular basis. Things like people getting out of wheelchairs after 17 years or being able to see again. And he has the scientists and their equipment recording it all. With this, they're starting to see what may be responsible for these unlikely healings and working on how to make them more common.
Hearing about someone getting out of a wheelchair after years can be hard to believe because it defies our understanding. But I wonder if it isn't all that different from the healing that occurs when we cut our finger. If I protect it well, it almost always heals. And that's the point, we don't actually "heal" it. The body heals itself. Our role is to give the body the conditions it needs it does what it's designed to do.
I think this is what has made our work helping people restore their health and getting off medications so successful. When people change their diet to something that supports the body's needs, the body does what it's designed to do. Voila. We don't heal them. They don't heal themselves. Their body heals itself.
But with these spontaneous healings of serious diseases or conditions, where the doctors say there's nothing more they can do, it takes more than traditional therapies or diet to turn them around. We need to look in a new place.
That's what Joe is doing and seeing interesting results. And I wonder if what Joe is doing isn't similar to how we support our finger to heal? He's helping these people set up the conditions their body (and mind) needs to heal. And rather than medicines, surgeries or diet, it is a physical-mental-emotional coherence that's added.
His meditations are designed to support heart-mind coherence, and when that coherence occurs, his research is showing significant changes in blood chemistry, heart rate variability and brain waves. It's looking like this may be the missing "nourishment" that those who healed were lacking.
If that's the case, then these healings may be very much like healing a wound and a natural ability we all have. By providing the body with what it needs to do what it's designed to do, the magic of healing occurs.
Wouldn't it be nice, if in the not too distant future, there were centers to teach these coherence generating techniques and people were experiencing "spontaneous healings", a return to the state of wholeness and health that is our birthright?
We'll keep you posted.
The recipe this week is a Thai Slaw with Peanuts and Noodles. It is very tasty and refreshing, with Napa cabbage, a lot of other veggies tossed in, and a light peanut sauce. We couldn't get enough of it.
To your Amazing Health,
Connie and Bill

Thai Slaw with Peanuts & Noodles (Serves 4)
- 4-2.5 oz. dry brown rice and millet ramen with no seasoning packet
- 4 cups shredded Napa cabbage
- 2 cups cooked shelled edamame
- 3 cups broccoli florets (frozen works fine)
- 2 cups shredded carrots
- 1 bunch scallions thinly sliced or ½ red onion cut in half moons
- ¼ cup roasted unsalted peanuts
- ½ cup fresh cilantro leaves
Dressing
- 3 limes, juiced
- ¼ cup coconut aminos
- ¼ cup brown rice vinegar
- 2 Deglet Noor dates, pitted
- ½ teaspoon red pepper flakes or Mrs. Dash Extra Spicy
- 1 tablespoon peanut butter
- ¼ cup roasted unsalted peanuts
In a medium pan bring water to a boil and cook ramen, drain and set aside.
In an extra-large bowl toss cabbage, edamame, broccoli, carrots, scallions or red onion, peanuts and cilantro.
In a high-speed blender add lime juice, coconut aminos, brown rice vinegar, dates, red pepper flakes or Mrs. Dash Extra Spicy, peanut butter, and peanuts. Blend for 60 seconds.
Add this dressing to cabbage mixture and mix well.
Serve and enjoy.

