Middle Eastern Quinoa Salad

· Salads - Greens,Grain - Starchy Veggies

This is really delicious. Fresh and filling and full of protein from the Quinoa.

Middle Eastern Quinoa Salad (Serves 4) *Adapted from Forks Over Knives

  • 1½ cups dry quinoa
  • 3 cups filtered water
  • ½ teaspoon ground cumin
  • ½ teaspoon turmeric
  • 1 tablespoon no salt seasoning
  • ¼ teaspoon ground black pepper
  • 2 cups cherry tomatoes, cut in half
  • 2 cups finely chopped cucumber
  • 2 cups colored pepper, diced in small pieces
  • 1 cup fresh basil, finely cut
  • ½ red onion, finely diced
  • Juice of 2 lemons

Add quinoa and filtered water, cumin, turmeric, no salt seasoning and black pepper to Instant Pot or medium pan. Cook 7 minutes in Instant Pot or bring to a boil and then turn to low for 20 minutes in a medium pan. When cooked, fluff with a fork and allow to cool for 20 minutes or longer.

While the quinoa cooks, combine tomatoes, cucumber, red or other colored pepper, basil, onion and lemon juice in a bowl. Stir in the cooked quinoa when cooled and mix well.

Note: we topped our salads with ½ avocado each, diced, and loved this addition.